• Tomato and Egg Stir-Fry Recipe

Ingredients:

  • 3 large tomatoes, ripe and firm
  • 3 large eggs
  • 2 tablespoons vegetable oil
  • Salt to taste
  • 1 teaspoon sugar (optional, to balance acidity)
  • 1 tablespoon finely chopped green onion (optional, for garnish)
  • 1 clove garlic, minced (optional, for extra flavor)


Instructions:

  1. Preparation:
    • Wash and dice the tomatoes into bite-sized pieces.
    • Crack the eggs into a bowl, add a pinch of salt, and beat them well until the yolks and whites are fully combined.


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  1. Cooking the Eggs:
    • Heat 1 tablespoon of oil in a non-stick frying pan over medium heat.
    • Pour the beaten eggs into the pan. Let the eggs set a little, then gently scramble them with a spatula until they are mostly cooked but still slightly runny. Remove the eggs from the pan and set them aside.


  1. Cooking the Tomatoes:
    • In the same pan, add another tablespoon of oil if needed.
    • Add the minced garlic (if using) and sauté for about 30 seconds until fragrant.
    • Add the diced tomatoes to the pan and cook for about 3-4 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.


  1. Combining the Ingredients:
    • Return the cooked eggs to the pan with the tomatoes.
    • Season with salt and sugar (if using) to taste. Gently mix everything together, being careful not to break the eggs too much.
  1. Final Touches:
    • Cook for another 1-2 minutes until the eggs are fully